Insalata di mare con verdure

by Deligusti in Seafood Barcode 8014726008501
Very good nutritional quality

Insalata di mare con verdure by Deligusti provides 80 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. Its Nutri-Score is A. It is listed in the Seafood category.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 80 kcal 151 −47%
Total fat 3.4 g 7.1 −52%
Saturated fat 0.4 g 1.4 −71%
Carbohydrates 1.9 g 4.9 −61%
Total sugars 1.1 g 1.2 −9%
Protein 11 g 16.4 −33%
Salt 0.7 g 1.9 −63%

Category average across 1939 Seafood products on Foodmetria.

Compared with other seafood

Calories lower 17%
Sugars higher 26%
Salt lower 25%
Saturated fat lower 43%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8014726008501

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata di mare con verdure?

Insalata di mare con verdure contains 80 kcal per 100 g.

How much sugar is in Insalata di mare con verdure?

Insalata di mare con verdure has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata di mare con verdure healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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