Indischer Pilau Reis

by Mars 250 g in Precooked rices Barcode 5010034010673

Dampfgegarter, parboiled Langkorn-Reis mit Gewürzen, Kreuzkümmel- & Fenchelsamen.

Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Indischer Pilau Reis by Mars provides 167 kcal per 100 g, with 0.5 g of sugars and 3.5 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Precooked rices category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 167 kcal 209 kcal 178 −6%
Total fat 3.1 g 3.9 g 5% 2.9 +8%
Saturated fat 0.3 g 0.4 g 2% 0.5 −45%
Carbohydrates 31 g 38.8 g 14% 33.3 −7%
Total sugars 0.5 g 0.6 g 1 −48%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 1.1 g 1.4 g 5% 1.7 −35%
Protein 3.5 g 4.4 g 9% 4.3 −18%
Salt 0.6 g 0.7 g 0.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 184 Precooked rices products on Foodmetria.

Compared with other precooked rices

Calories higher 36%
Sugars lower 40%
Salt higher 38%
Saturated fat lower 31%
Protein top 56%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dampfgegarter Langkornreis 94%, Sonnenblumenöl, Zwiebelpulver, natürliches Aroma, Salz, Hefeextrakt, Kreuzkümmelsamen, Fenchelsamen, Gewürze, Säuerungsmittel (Citronensäure)

Palm oil freeMaybe veganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
125 g
Labels & certifications
VegetarianNo artificial flavorsGreen DotNatural productNo additivesNo artificial colorsNo artificial colours or flavours
Sold in
Germany
Barcode
5010034010673

Prices reported by shoppers

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Frequently asked questions

How many calories are in Indischer Pilau Reis?

Indischer Pilau Reis contains 167 kcal per 100 g and about 209 kcal per serving (125 g).

How much sugar is in Indischer Pilau Reis?

Indischer Pilau Reis has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Indischer Pilau Reis healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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