Immunity Boosting Power Soup

by BOL 600g in Reheatable soups Barcode 5060430292586

Spicy corn chowder soup with red peppers and coconut cream

Very good nutritional quality
Processed food

Immunity Boosting Power Soup by BOL provides 45 kcal per 100 g, with 2.1 g of sugars and 1.4 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Reheatable soups category and comes in a 600g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.8 g · Low
Sugars
2.1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 45 kcal 135 kcal 61 −26%
Total fat 1.4 g 4.2 g 5% 2.4 −41%
Saturated fat 0.8 g 2.4 g 12% 0.8
Carbohydrates 5.8 g 17.4 g 6% 4.9 +17%
Total sugars 2.1 g 6.3 g 1.4 +46%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 1.5 g 4.5 g 16% 1.8 −15%
Protein 1.4 g 4.2 g 8% 4.5 −69%
Salt 0.4 g 1.1 g 0.9 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 365 Reheatable soups products on Foodmetria.

Compared with other reheatable soups

Calories lower 45%
Sugars higher 19%
Salt lower 7%
Saturated fat higher 30%
Protein top 80%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Sweetcorn 19%, Carrots, Sweet Potato, Red Peppers 3%, Roasted Onion Puree (Onion, Rapeseed Oil), Coconut Cream 3%, Vegetable Stock (Water, Carrots, White Onions, Salt, Leeks, Red Onions, Garlic, Kaffir Lime Leaf, Spring Onions, Fennel, Coriander, Bay Leaf Infusion (Water, Bay Leaf), Black Pepper, White Pepper), Red Lentils, Tomato Paste, Cornflour, Garlic Puree, Lime Juice, Ground Coriander, Salt, Smoked Paprika, Ground Cumin, Chopped Coriander, Parsley, Crushed Chillies, Ground White Pepper.

Palm oil freeVeganVegetarian
May contain traces
NutsPeanutsSoybeans

Product details

Quantity
600g
Serving size
300g
Labels & certifications
No glutenVegetariansource of fibreSource of proteinsVeganHigh fibresHigh proteinsVegetarian Society ApprovedVegetarian Society Approved VeganWithout addition of dairy products
Sold in
United Kingdom
Barcode
5060430292586

Prices reported by shoppers

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Frequently asked questions

How many calories are in Immunity Boosting Power Soup?

Immunity Boosting Power Soup contains 45 kcal per 100 g and about 135 kcal per serving (300g).

How much sugar is in Immunity Boosting Power Soup?

Immunity Boosting Power Soup has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Immunity Boosting Power Soup healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Immunity Boosting Power Soup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Immunity Boosting Power Soup contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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