Top 10 · Updated October 2026

Healthiest Reheatable Soups by Nutri-Score

10 of the top 10 reheatable soups products carry Nutri-Score A; the rest score A or better. The reheatable soups with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 339 reheatable soups with complete data.

  1. 1 Zuppa di ceci ai cereali

    Zuppa di ceci ai cereali

    Il Gusto · 400 g
    a NOVA 3 357 kcal 2.5 g sugar 22 g protein 6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Zuppa Rustica Biologica

    Zuppa Rustica Biologica

    Vivi Verde Coop · 400 gr
    a 347 kcal 1.4 g sugar 16 g protein 1.6 g fat
  3. 3 LeguMio

    LeguMio

    Bonduelle · 180 g
    a NOVA 3 116 kcal 0.5 g sugar 8.5 g protein 2.9 g fat

    Also: Palm oil free

  4. 4 Mushroom soup

    Mushroom soup

    Yorkshire
    a NOVA 4 58 kcal 1.2 g sugar 2.6 g protein 2.2 g fat

    Also: Palm oil free

  5. 5 Protein Boosting Power Soup Cauliflower Truffle

    Protein Boosting Power Soup Cauliflower Truffle

    BOL · 600g
    a NOVA 3 45 kcal 1 g sugar 2.6 g protein 1.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Soupe de poisson

    Soupe de poisson

    a 55 kcal 0.6 g sugar 7.8 g protein 2.2 g fat
  7. 7 Sun dried tomato and lentil soup

    Sun dried tomato and lentil soup

    Tesco Finest
    a NOVA 3 61 kcal 2.8 g sugar 2.6 g protein 2.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Velouté Pursoup' Liebig Léfumes du soleil 2x1L

    Velouté Pursoup' Liebig Léfumes du soleil 2x1L

    Liebig · 2 x 1 l
    a NOVA 4 38 kcal 2.5 g sugar 1 g protein 1.7 g fat

    Also: Palm oil free

  9. 9 Soupe de potimarrons au curcuma

    Soupe de potimarrons au curcuma

    Tartines & Potager · 75 cl
    a NOVA 3 11 kcal 0.1 g sugar 0.4 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Sweet Potato Lentil Daal

    Sweet Potato Lentil Daal

    BOL · 600g
    a NOVA 3 207 kcal 5.1 g sugar 12.6 g protein 2.7 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published reheatable soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More reheatable soups rankings