View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Zuppa di ceci ai cereali
Zuppa di ceci ai cereali by Il Gusto provides 357 kcal per 100 g, with 2.5 g of sugars and 22 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Reheatable soups category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 357 kcal | 61 +490% |
| Total fat | 6 g | 2.4 +151% |
| Saturated fat | 0.9 g | 0.8 +15% |
| Carbohydrates | 47 g | 4.9 +851% |
| Total sugars | 2.5 g | 1.4 +73% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 13 g | 1.8 +637% |
| Protein | 22 g | 4.5 +391% |
| Salt | 0 g | 0.9 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 365 Reheatable soups products on Foodmetria.
Compared with other reheatable soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cece decorticato 70%*, avena decorticata 15%*, farro perlato 10%*, orzo perlato 5%*. *da agricoltura biologica.
- Allergens
- Gluten
Product details
- Quantity
- 400 g
- Labels & certifications
- Fair tradeOrganicEU OrganicIT-BIO-007
- Sold in
- Italy
- Barcode
- 8032568564146
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Zuppa di ceci ai cereali?
Zuppa di ceci ai cereali contains 357 kcal per 100 g.
How much sugar is in Zuppa di ceci ai cereali?
Zuppa di ceci ai cereali has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zuppa di ceci ai cereali healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zuppa di ceci ai cereali vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Zuppa di ceci ai cereali contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More reheatable soups
View all →
a NOVA 3
c NOVA 4
b NOVA 3
b NOVA 3
b NOVA 4
c NOVA 4 More from Il Gusto
View all →
d NOVA 4
d NOVA 4
a NOVA 1
b NOVA 3