Zuppa di ceci ai cereali

by Il Gusto 400 g in Reheatable soups Barcode 8032568564146
Very good nutritional quality
Processed food

Zuppa di ceci ai cereali by Il Gusto provides 357 kcal per 100 g, with 2.5 g of sugars and 22 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Reheatable soups category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 61 +490%
Total fat 6 g 2.4 +151%
Saturated fat 0.9 g 0.8 +15%
Carbohydrates 47 g 4.9 +851%
Total sugars 2.5 g 1.4 +73%
Added sugars 0 g 0.4 −100%
Dietary fiber 13 g 1.8 +637%
Protein 22 g 4.5 +391%
Salt 0 g 0.9 −100%

Category average across 365 Reheatable soups products on Foodmetria.

Compared with other reheatable soups

Calories higher 1%
Sugars higher 13%
Salt lower 1%
Saturated fat higher 28%
Protein top 1%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cece decorticato 70%*, avena decorticata 15%*, farro perlato 10%*, orzo perlato 5%*. *da agricoltura biologica.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
400 g
Labels & certifications
Fair tradeOrganicEU OrganicIT-BIO-007
Sold in
Italy
Barcode
8032568564146

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zuppa di ceci ai cereali?

Zuppa di ceci ai cereali contains 357 kcal per 100 g.

How much sugar is in Zuppa di ceci ai cereali?

Zuppa di ceci ai cereali has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zuppa di ceci ai cereali healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zuppa di ceci ai cereali vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Zuppa di ceci ai cereali contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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