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My Goodness
My Goodness by MY SOUPER STARS provides 43 kcal per 100 g, with 1.5 g of sugars and 3 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken soups category and comes in a 500g pack. Contains: chicken.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (500 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 43 kcal | 215 kcal | 79 −45% | |
| Total fat | 1.3 g | 6.5 g | 8% | 2.7 −52% |
| Saturated fat | 0.2 g | 1 g | 5% | 1.1 −82% |
| Carbohydrates | 5.6 g | 28 g | 10% | 9.7 −42% |
| Total sugars | 1.5 g | 7.5 g | 1.9 −22% | |
| Added sugars | 0 g | 0 g | 0% | 3.5 −100% |
| Dietary fiber | 1.2 g | 5.8 g | 21% | 1.1 +10% |
| Protein | 3 g | 15 g | 30% | 3.8 −22% |
| Salt | 0 g | 0 g | 1.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Chicken soups products on Foodmetria.
Compared with other chicken soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Carrot, Potato, Chicken (5%), Peas, Onion, Leek, Broccoli, Olive Oil, Cornflour, Chicken Stock (Water, Chicken Bone Stock, Natural Flavouring, Yeast Extract, Salt, Potato, Chicken Fat), Savoy Cabbage, Garlic, Salt, Parsley, Herbes de Provence (Thyme, Fennel, Savory, Marjoram, Rosemary, Lavender), Black Pepper, Turmeric.
- Allergens
- Chicken
Product details
- Quantity
- 500g
- Serving size
- 1 portion (500 g)
- Labels & certifications
- No glutenNo added sugar
- Sold in
- United Kingdom
- Barcode
- 5060660910588
Prices reported by shoppers
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Frequently asked questions
How many calories are in My Goodness?
My Goodness contains 43 kcal per 100 g and about 215 kcal per serving (1 portion (500 g)).
How much sugar is in My Goodness?
My Goodness has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is My Goodness healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is My Goodness vegan?
Based on its ingredient list, it is not vegan.
What allergens does My Goodness contain?
According to the label data it contains: Chicken. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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