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Imitation blueberry muffin mix, blueberry

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Imitation blueberry muffin mix, blueberry

in Cooking helpers Barcode 0036800067363
Bad nutritional quality
Ultra-processed food

Imitation blueberry muffin mix, blueberry provides 410 kcal per 100 g, with 38.5 g of sugars and 5.1 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
38.5 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (78 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 410 kcal 320 kcal 336 +22%
Total fat 9 g 7 g 9% 10 −10%
Saturated fat 3.9 g 3 g 15% 5.3 −27%
Carbohydrates 75.6 g 59 g 21% 54.5 +39%
Total sugars 38.5 g 30 g 19.1 +101%
Added sugarsUSDA 38.5 g 30 g 60% 17.3 +123%
Dietary fiber 1.3 g 1 g 4% 7.4 −82%
Protein 5.1 g 4 g 8% 8.7 −41%
Salt 1.1 g 0.9 g 3.9 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2021. Other values: Open Food Facts.

Compared with other cooking helpers

Calories higher 22%
Sugars higher 21%
Salt higher 47%
Saturated fat higher 31%
Protein top 57%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, dextrose, vegetable shortening ([contains one or more of the following: canola and/or palm oil] with tbhq [preservative]), contains 2% or less of each of the following: leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), gelatinized yellow corn flour, palm oil, vegetable shortening (hydrogenated palm kernel oil and/or palm oil and/or canola oil), modified corn starch, salt, natural and artificial flavor, soy lecithin, citric acid, red 40 lake, blue 2 lake.

Contains palm oil
Allergens
GlutenSoybeans

Additives 11

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (78 g)
Sold in
United States
Barcode
0036800067363

Prices reported by shoppers

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Frequently asked questions

How many calories are in Imitation blueberry muffin mix, blueberry?

Imitation blueberry muffin mix, blueberry contains 410 kcal per 100 g and about 320 kcal per serving (1/2 cup (78 g)).

How much sugar is in Imitation blueberry muffin mix, blueberry?

Imitation blueberry muffin mix, blueberry has 38.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Imitation blueberry muffin mix, blueberry healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Imitation blueberry muffin mix, blueberry contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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