Ikea Huvudroll

by Ikea 500g in Fishes Barcode 1004877940000
Average nutritional quality
Ultra-processed food

Ikea Huvudroll by Ikea provides 263 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fishes category and comes in a 500g pack. Contains: fish.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.2 g · Moderate
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 263 kcal 171 +54%
Total fat 19 g 9.7 +95%
Saturated fat 2.2 g 2 +12%
Carbohydrates 6.8 g 3.9 +74%
Total sugars 0.5 g 1 −48%
Added sugars 0.5 g 0.6 −20%
Dietary fiber 0.9 g 0.6 +60%
Protein 16 g 16.9 −5%
Salt 1 g 2.1 −51%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 14%
Sugars higher 45%
Salt lower 45%
Saturated fat higher 34%
Protein top 57%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atlantic salmon¹ (fish) (64 %) (Salmo salar), Atlantic cod² (fish) (29%) (Gadus morhua), rice flour, rapeseed oil, salt, dextrose, lemon grass, dehydrated seaweed (Porphyra umbilicalis), ginger, garlic, dried onion, chili, sunflower oil, white pepper, lovage.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
500g
Labels & certifications
SustainableSustainable fisheryResponsible aquacultureResponsible aquaculture ASCSustainable Seafood MSC
Sold in
Germany, Spain
Barcode
1004877940000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ikea Huvudroll?

Ikea Huvudroll contains 263 kcal per 100 g.

How much sugar is in Ikea Huvudroll?

Ikea Huvudroll has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ikea Huvudroll healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ikea Huvudroll vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ikea Huvudroll contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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