IHOP, Spinach, Roasted Red Pepper & Cheese Melt

by IHOP 1 serving(s) in Sandwiches Barcode 2268487419374270089
Bad nutritional quality

IHOP, Spinach, Roasted Red Pepper & Cheese Melt by IHOP is listed in the Sandwiches category. That is 82% more sugar than the average product in this category. Its Nutri-Score is E. It comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
71 g · High
Saturated fat
29 g · High
Sugars
7 g · Moderate
Salt
6.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 71 g 71 g 91% 15.6 +355%
Saturated fat 29 g 29 g 145% 5.2 +463%
Carbohydrates 82 g 82 g 30% 25.4 +223%
Total sugars 7 g 7 g 3.9 +82%
Dietary fiber 5 g 5 g 18% 1.9 +160%
Protein 54 g 54 g 108% 15.5 +248%
Salt 6.1 g 6.1 g 2 +210%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Sugars higher 15%
Salt higher 4%
Saturated fat higher 1%
Protein top 2%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
2268487419374270089

Prices reported by shoppers

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Frequently asked questions

How much sugar is in IHOP, Spinach, Roasted Red Pepper & Cheese Melt?

IHOP, Spinach, Roasted Red Pepper & Cheese Melt has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is IHOP, Spinach, Roasted Red Pepper & Cheese Melt healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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