IHOP, Spicy Chicken Ranch Sandwich
IHOP, Spicy Chicken Ranch Sandwich by IHOP provides 732 kcal per 100 g, with 11 g of sugars and 33 g of protein. That is 185% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 732 kcal | 732 kcal | 284 +158% | |
| Total fat | 40 g | 40 g | 51% | 15.6 +156% |
| Saturated fat | 12 g | 12 g | 60% | 5.2 +133% |
| Carbohydrates | 60 g | 60 g | 22% | 25.4 +136% |
| Total sugars | 11 g | 11 g | 3.9 +185% | |
| Dietary fiber | 3 g | 3 g | 11% | 1.9 +56% |
| Protein | 33 g | 33 g | 66% | 15.5 +113% |
| Salt | 6.1 g | 6.1 g | 2 +210% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
undefined
Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 112094789011510333
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in IHOP, Spicy Chicken Ranch Sandwich?
IHOP, Spicy Chicken Ranch Sandwich contains 732 kcal per 100 g and about 732 kcal per serving (100g).
How much sugar is in IHOP, Spicy Chicken Ranch Sandwich?
IHOP, Spicy Chicken Ranch Sandwich has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is IHOP, Spicy Chicken Ranch Sandwich healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 4
a
a More sandwiches
View all →
c NOVA 4
c NOVA 4
a NOVA 3
a NOVA 3
c NOVA 3
c More from IHOP
View all →
NOVA 4
c NOVA 4
b NOVA 4