Nutrition report ready

IHOP, South Of The Border Burrito

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this IHOP product.

Nutri-Score E

View details

IHOP, South Of The Border Burrito

by IHOP 1 serving(s) in Sandwiches Barcode 88201475482680695
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

IHOP, South Of The Border Burrito by IHOP is listed in the Sandwiches category. That is 315% more sugar than the average product in this category. Its Nutri-Score is E. It comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
73 g · High
Saturated fat
26 g · High
Sugars
16 g · Moderate
Salt
7.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 73 g 73 g 94% 15.6 +368%
Saturated fat 26 g 26 g 130% 5.2 +405%
Total sugars 16 g 16 g 3.9 +315%
Dietary fiber 7 g 7 g 25% 1.9 +264%
Protein 46 g 46 g 92% 15.5 +196%
Salt 7.9 g 7.9 g 2 +304%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6538 Sandwiches products on Foodmetria.

Compared with other sandwiches

Sugars higher 3%
Salt higher 2%
Saturated fat higher 1%
Protein top 5%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

undefined

Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
88201475482680695

Prices reported by shoppers

Loading prices…

Frequently asked questions

How much sugar is in IHOP, South Of The Border Burrito?

IHOP, South Of The Border Burrito has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is IHOP, South Of The Border Burrito healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried IHOP, South Of The Border Burrito? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sandwiches by Nutri-Score Highest-Protein Sandwiches Least Processed Sandwiches Lowest-Calorie Sandwiches Best Low-Sugar Sandwiches

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

The Ham, Cheese & Chicken Triple a
The Ham, Cheese & Chicken Triple
Tesco
100 kcal
4.2 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 5.2 g protein
Nutri-Score A vs E−95% sugar−94% saturated fat
Ciabatta a NOVA 4
Ciabatta
Balkan Sandwiches · 240 г
227 kcal
6.8 Fat g
0.7 Sugar g
0.4 Salt g
per 100 g · 11.6 g protein
Nutri-Score A vs E−96% sugar−95% saturated fat
Chicken Salad On Malted Bread a NOVA 4
Chicken Salad On Malted Bread
Asda
172 kcal
3.8 Fat g
1.1 Sugar g
0.5 Salt g
per 100 g · 11.4 g protein
Nutri-Score A vs E−93% sugar−98% saturated fat
Chicken & Sweetcorn a
Chicken & Sweetcorn
Tesco
187 kcal
3.9 Fat g
1.8 Sugar g
0.5 Salt g
per 100 g · 11.7 g protein
Nutri-Score A vs E−89% sugar−98% saturated fat

More sandwiches

View all →
Sandwich nature- natuur x8 c NOVA 4
Sandwich nature- natuur x8
harry · 360 g
321 kcal
9 Fat g
8 Sugar g
1.2 Salt g
per 100 g · 8.1 g protein
Palm oil free 2 allergens
Sandwich BBQ végétal c NOVA 4
Sandwich BBQ végétal
La Vie · 220g
293 kcal
15 Fat g
5 Sugar g
1.6 Salt g
per 100 g · 9.3 g protein
VeganVegetarian 3 allergens
Smoky Chipotle + Black Bean Burrito Bowl a NOVA 3
Smoky Chipotle + Black Bean Burrito Bowl
Pollen + Grace · 275
133 kcal
2.8 Fat g
3 Sugar g
0.6 Salt g
per 100 g · 3.9 g protein
Palm oil free 1 allergen
Vegan Beetroot Burgers a NOVA 3
Vegan Beetroot Burgers
VEMONDO · 250 g
140 kcal
3.7 Fat g
2.1 Sugar g
0.9 Salt g
per 100 g · 5.4 g protein
Palm oil freeVegan
Sandwich à l'italienne c NOVA 3
Sandwich à l'italienne
Picard · 150 g
230 kcal
9.7 Fat g
4.3 Sugar g
1 Salt g
per 100 g · 8.9 g protein
Palm oil free 2 allergens
Wraps Bacon Grillé Oeufs Tomates marinées c
Wraps Bacon Grillé Oeufs Tomates marinées
Chef Select
227 kcal
8.6 Fat g
1.8 Sugar g
1.2 Salt g
per 100 g · 8.3 g protein
Sandwiches

More from IHOP

View all →
b NOVA 4
Sugar Free Syrup
IHOP
33 kcal
0 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 0 g protein
Palm oil free
Ihop NOVA 4
Ihop
IHOP
120 kcal
0 Fat g
16 Sugar g
0 Salt g
per 100 g · 0 g protein
Flavored Syrup c NOVA 4
Flavored Syrup
IHOP · 710 ml
92 kcal
0 Fat g
12.1 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil free
IHOP, 2 Fried Eggs b NOVA 4
IHOP, 2 Fried Eggs
IHOP · 1 serving(s)
164 kcal
12 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
d NOVA 4
Lite Syrup
IHOP
183 kcal
0 Fat g
43.3 Sugar g
0.5 Salt g
per 100 g · 0 g protein
Palm oil free
d NOVA 4
Griddle N' Sausage Breakfast Sandwich 1
IHOP
288 kcal
15.3 Fat g
9.9 Sugar g
1.2 Salt g
per 100 g · 8.1 g protein
4 allergens