IHOP, Mega Monster Cheeseburger

by IHOP 1 serving(s) in Hamburgers Barcode 62666474398308042098
Bad nutritional quality

IHOP, Mega Monster Cheeseburger by IHOP is listed in the Hamburgers category. That is 69% more sugar than the average product in this category. Its Nutri-Score is E. It comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
78 g · High
Saturated fat
36 g · High
Sugars
9 g · Moderate
Salt
4.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 78 g 78 g 100% 24.3 +221%
Saturated fat 36 g 36 g 180% 9.1 +294%
Carbohydrates 40 g 40 g 15% 24.4 +64%
Total sugars 9 g 9 g 5.3 +69%
Dietary fiber 1 g 1 g 4% 2.3 −57%
Protein 69 g 69 g 138% 22.3 +210%
Salt 4.7 g 4.7 g 2.4 +97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1425 Hamburgers products on Foodmetria.

Compared with other hamburgers

Sugars higher 20%
Salt higher 12%
Saturated fat higher 1%
Protein top 1%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
62666474398308042098

Prices reported by shoppers

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Frequently asked questions

How much sugar is in IHOP, Mega Monster Cheeseburger?

IHOP, Mega Monster Cheeseburger has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is IHOP, Mega Monster Cheeseburger healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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