IHOP, Cheeseburger
IHOP, Cheeseburger by IHOP provides 695 kcal per 100 g, with 8 g of sugars and 38 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hamburgers category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 695 kcal | 695 kcal | 335 +107% | |
| Total fat | 43 g | 43 g | 55% | 24.3 +77% |
| Saturated fat | 20 g | 20 g | 100% | 9.1 +119% |
| Carbohydrates | 39 g | 39 g | 14% | 24.4 +60% |
| Total sugars | 8 g | 8 g | 5.3 +51% | |
| Dietary fiber | 1 g | 1 g | 4% | 2.3 −57% |
| Protein | 38 g | 38 g | 76% | 22.3 +71% |
| Salt | 3.5 g | 3.5 g | 2.4 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1425 Hamburgers products on Foodmetria.
Compared with other hamburgers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 40187784614938992150
Prices reported by shoppers
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Frequently asked questions
How many calories are in IHOP, Cheeseburger?
IHOP, Cheeseburger contains 695 kcal per 100 g and about 695 kcal per serving (100g).
How much sugar is in IHOP, Cheeseburger?
IHOP, Cheeseburger has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is IHOP, Cheeseburger healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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