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Iglo Kürbis Quinoa 4250241207782 Gemüsemischung mit Linsen und Quinoa…
Nutri-Score A NOVA 3
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Iglo Kürbis Quinoa 4250241207782 Gemüsemischung mit Linsen und Quinoa, gewürzt, tiefgefroren
Gemüsepfanne
Iglo Kürbis Quinoa 4250241207782 Gemüsemischung mit Linsen und Quinoa, gewürzt, tiefgefroren by Iglo provides 73 kcal per 100 g, with 2.2 g of sugars and 3.2 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Quinoa dishes category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 73 kcal | 292 kcal | 155 −53% | |
| Total fat | 2 g | 8 g | 10% | 5.9 −66% |
| Saturated fat | 0.2 g | 0.8 g | 4% | 1.1 −82% |
| Carbohydrates | 9.3 g | 37.2 g | 14% | 18.2 −49% |
| Total sugars | 2.2 g | 8.8 g | 2.8 −22% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 2.6 g | 10.4 g | 37% | 3.8 −31% |
| Protein | 3.2 g | 12.8 g | 26% | 6 −47% |
| Salt | 0.7 g | 2.8 g | 0.8 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 118 Quinoa dishes products on Foodmetria.
Compared with other quinoa dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gemüsemischung (75%) [Kürbis, gelbe Karotten, Brokkoli, Linsen, Erbsen; in veränderlichen Gewichtsanteilen], Quinoa gekocht (12%) (Wasser, Quinoa), Wasser, Wildreis gekocht (Wasser, Reis, Salz), Rapsöl, Salz, Reisstärke, Ingwerpüree, Cayennepfeffer.
- May contain traces
- Gluten
Product details
- Quantity
- 400 g
- Serving size
- 400 g
- Labels & certifications
- VegetarianVeganGreen DotNo coloringsNo flavorsNo flavour enhancerNutriscoreNutriscore Grade APEFCFür eine nachhaltige Zukunft
- Sold in
- Germany
- Barcode
- 4250241207782
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iglo Kürbis Quinoa 4250241207782 Gemüsemischung mit Linsen und Quinoa, gewürzt, tiefgefroren?
Iglo Kürbis Quinoa 4250241207782 Gemüsemischung mit Linsen und Quinoa, gewürzt, tiefgefroren contains 73 kcal per 100 g and about 292 kcal per serving (400 g).
How much sugar is in Iglo Kürbis Quinoa 4250241207782 Gemüsemischung mit Linsen und Quinoa, gewürzt, tiefgefroren?
Iglo Kürbis Quinoa 4250241207782 Gemüsemischung mit Linsen und Quinoa, gewürzt, tiefgefroren has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Iglo Kürbis Quinoa 4250241207782 Gemüsemischung mit Linsen und Quinoa, gewürzt, tiefgefroren healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Iglo Kürbis Quinoa 4250241207782 Gemüsemischung mit Linsen und Quinoa, gewürzt, tiefgefroren vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Iglo Kürbis Quinoa 4250241207782 Gemüsemischung mit Linsen und Quinoa, gewürzt, tiefgefroren contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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