Nutrition report ready
Idahoan, honest earth, roasted garlic creamy mashed potatoes, roasted…
Nutri-Score D NOVA 4
View detailsIdahoan, honest earth, roasted garlic creamy mashed potatoes, roasted garlic
Idahoan, honest earth, roasted garlic creamy mashed potatoes, roasted garlic by Idahoan provides 360 kcal per 100 g, with 0 g of sugars and 8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 90 kcal | 178 +102% | |
| Total fat | 4 g | 1 g | 1% | 7.9 −49% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 76 g | 19 g | 7% | 17.8 +327% |
| Total sugars | 0 g | 0 g | 3.1 −100% | |
| Dietary fiber | 8 g | 2 g | 7% | 2 +297% |
| Protein | 8 g | 2 g | 4% | 8.8 −9% |
| Salt | 3.2 g | 0.8 g | 1.2 +174% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5050 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Idaho potatoes (including some peel), maltodextrin, sea salt, butter, dry garlic, natural flavor, dried cane syrup and parsley flakes.
- Allergens
- Milk
Product details
- Serving size
- 3 Tbsp (25 g)
- Sold in
- United States
- Barcode
- 0029700007102
Prices reported by shoppers
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Frequently asked questions
How many calories are in Idahoan, honest earth, roasted garlic creamy mashed potatoes, roasted garlic?
Idahoan, honest earth, roasted garlic creamy mashed potatoes, roasted garlic contains 360 kcal per 100 g and about 90 kcal per serving (3 Tbsp (25 g)).
How much sugar is in Idahoan, honest earth, roasted garlic creamy mashed potatoes, roasted garlic?
Idahoan, honest earth, roasted garlic creamy mashed potatoes, roasted garlic has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Idahoan, honest earth, roasted garlic creamy mashed potatoes, roasted garlic healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Idahoan, honest earth, roasted garlic creamy mashed potatoes, roasted garlic vegan?
Based on its ingredient list, it is not vegan.
What allergens does Idahoan, honest earth, roasted garlic creamy mashed potatoes, roasted garlic contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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