Humpty dumpty, cheese sticks

by Humpty Dumpty in Snacks Barcode 0059119036424
Bad nutritional quality
Ultra-processed food

Humpty dumpty, cheese sticks by Humpty Dumpty provides 607 kcal per 100 g, with 7.1 g of sugars and 3.6 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.

Nutrient levels per 100 g

Fat
46.4 g · High
Saturated fat
3.6 g · Moderate
Sugars
7.1 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 607 kcal 170 kcal 453 +34%
Total fat 46.4 g 13 g 17% 25.3 +84%
Saturated fat 3.6 g 1 g 5% 6.8 −47%
Carbohydrates 42.9 g 12 g 4% 48.9 −12%
Total sugars 7.1 g 2 g 18.8 −62%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 3.6 g 1 g 2% 13.3 −73%
Salt 2.2 g 0.6 g 1.1 +106%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other snacks

Calories higher 7%
Sugars lower 42%
Salt higher 14%
Saturated fat lower 35%
Protein top 86%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cornmeal, canola and/or mid oleic sunflower oil, whey permeate, whey powder and whey protein concentrate, salt, cheddar cheese (pasteurized milk, cheese culture, salt, rennet and/or pepsin and/or microbial enzymes calcium chloride, lipase, annatto color), corn maltodextrin. contains two percent or less of: monosodium glutamate, sodium phosphates, natural flavor, citric acid, artificial colors (yellow 5, yellow 6, red 40, yellow 6 lake, yellow 5 lake), extractive of annatto (color), lactic acid, calcium lactate, ascorbyl palmitate, disodium inosinate, disodium guanylate, mono and diglycerides, spices, tocopherols (as preservative).

May contain palm oilNot vegan
Allergens
Milk

Additives 15

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0059119036424

Prices reported by shoppers

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Frequently asked questions

How many calories are in Humpty dumpty, cheese sticks?

Humpty dumpty, cheese sticks contains 607 kcal per 100 g and about 170 kcal per serving (1 onz (28 g)).

How much sugar is in Humpty dumpty, cheese sticks?

Humpty dumpty, cheese sticks has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Humpty dumpty, cheese sticks healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Humpty dumpty, cheese sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Humpty dumpty, cheese sticks contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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