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Hummus nature
Hummus nature by Migros provides 245 kcal per 100 g, with 0.6 g of sugars and 6.2 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Chickpea pasta category and comes in a 175g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 245 kcal | 338 −28% |
| Total fat | 19 g | 5.8 +230% |
| Saturated fat | 2.4 g | 0.9 +180% |
| Carbohydrates | 10 g | 50 −80% |
| Total sugars | 0.6 g | 2.8 −78% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 4.8 g | 10.7 −55% |
| Protein | 6.2 g | 19.6 −68% |
| Salt | 0.7 g | 0.1 +663% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Chickpea pasta products on Foodmetria.
Compared with other chickpea pasta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Préparation de pois chiches bio Ingrédients : pois chiches cuits* 53%, eau, huile de tournesol*, pâte de sésame* 8%, jus de citron*, ail*, sel de table, vinaigre d'alcool*, cumin moulu*, acidifiant : acide lactique, poudre de piment*. *De production biologique étrangère.
- Allergens
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganNL-BIO-01
- Sold in
- Switzerland
- Barcode
- 7613404622469
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus nature?
Hummus nature contains 245 kcal per 100 g.
How much sugar is in Hummus nature?
Hummus nature has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus nature healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hummus nature vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hummus nature contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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