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Hummus
Hummus by salses fruits s&p provides 189 kcal per 100 g, with 1.8 g of sugars and 6.5 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 189 kcal | 247 −23% |
| Total fat | 12 g | 18.1 −34% |
| Saturated fat | 1.6 g | 2.3 −29% |
| Carbohydrates | 14 g | 12.9 +9% |
| Total sugars | 1.8 g | 2.1 −16% |
| Added sugars | 0.2 g | 0.6 −62% |
| Dietary fiber | 3.6 g | 5.1 −30% |
| Protein | 6.5 g | 6.6 |
| Salt | 3 g | 1.1 +180% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cigrons (65%) ((antioxidant: metabisulfit sòdic (E-223) segrestant: EDTA (E-385)), aigua, oli d'oliva verge extra, agre de llimona ((suc de llimona a partir de concentrat, concentrat de llimona (acidulant (E-303) sucre, conservador: (E-211), antioxidant: (E-224) aroma de llimona, colorant (E-133) i (E-160), antioxidant (E-320)). sal, all i conservants: (E-202) i (E-200).
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8437004983527
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus?
Hummus contains 189 kcal per 100 g.
How much sugar is in Hummus?
Hummus has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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