Hummus

by REMA 1000 250 g in Hummus Barcode 7046280029372

Tilbehørssalat med kikerter og sesampasta

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Hummus by REMA 1000 provides 236 kcal per 100 g, with 0.9 g of sugars and 4.6 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 250 g pack. Contains: mustard, sesame seeds, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
1.6 g · Moderate
Sugars
0.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 236 kcal 130 kcal 247
Total fat 18 g 9.9 g 13% 18.1
Saturated fat 1.6 g 0.9 g 5% 2.3 −29%
Carbohydrates 12 g 6.6 g 2% 12.9 −7%
Total sugars 0.9 g 0.5 g 2.1 −58%
Dietary fiber 4 g 2.2 g 8% 5.1 −22%
Protein 4.6 g 2.5 g 5% 6.6 −30%
Salt 1 g 0.5 g 1.1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 43%
Sugars lower 39%
Salt lower 36%
Saturated fat lower 25%
Protein top 87%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kokte kikerter (kikerter, vann, salt) (58%), rapsolie (13%), vann (13%), sitronjuice (sitronjuice, konserveringsmiddel (E 224 inneholder sulfitter)) (6%), sesampasta (4%), modifisert potetstivelse modifisert maisstivelse, stabilisatorer (E 460, E 415), extra virgin oliven - olje, tørket hvitløk, salt, eddik, sukker, sennep (vann, sennepsfrø, sukker, eddik, salt, cayennepepper), konserveringsmidler (E 202, E 211), paprika - pulver, surhetsregulerende midler (E 296, E 330), spisskummenekstrakt.

May contain palm oil
Allergens
MustardSesame seedsSulphur dioxide and sulphites

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
1 portion (55 g)
Labels & certifications
Green Dot
Sold in
Norway
Barcode
7046280029372

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus?

Hummus contains 236 kcal per 100 g and about 130 kcal per serving (1 portion (55 g)).

How much sugar is in Hummus?

Hummus has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hummus contain?

According to the label data it contains: Mustard, Sesame seeds, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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