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Reduced Fat Houmous
Reduced Fat Houmous by Tesco provides 218 kcal per 100 g, with 0.6 g of sugars and 6.5 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Hummus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 218 kcal | 247 −12% | |
| Total fat | 15.3 g | 15.3 g | 20% | 18.1 −16% |
| Saturated fat | 1.7 g | 1.7 g | 9% | 2.3 −25% |
| Carbohydrates | 11.5 g | 11.5 g | 4% | 12.9 −11% |
| Total sugars | 0.6 g | 0.6 g | 2.1 −72% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 3.7 g | 3.7 g | 13% | 5.1 −28% |
| Protein | 6.5 g | 6.5 g | 13% | 6.6 |
| Salt | 0.6 g | 0.6 g | 1.1 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Chickpeas (53%) [Water, Chickpeas], Water, Tahini Sesame Seed Paste (11%), Rapeseed Oil, Concentrated Lemon Juice, Garlic, Salt. Allergy Advice
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5059697392672
Prices reported by shoppers
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Frequently asked questions
How many calories are in Reduced Fat Houmous?
Reduced Fat Houmous contains 218 kcal per 100 g and about 218 kcal per serving (1 portion (100 g)).
How much sugar is in Reduced Fat Houmous?
Reduced Fat Houmous has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reduced Fat Houmous healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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