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Hummus
Hummus by perla provides 267 kcal per 100 g, with 1.9 g of sugars and 7.1 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 160 g pack. Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 267 kcal | 247 +8% |
| Total fat | 21 g | 18.1 +16% |
| Saturated fat | 2.2 g | 2.3 |
| Carbohydrates | 8.5 g | 12.9 −34% |
| Total sugars | 1.9 g | 2.1 −11% |
| Dietary fiber | 7.6 g | 5.1 +48% |
| Protein | 7.1 g | 6.6 +8% |
| Salt | 1 g | 1.1 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cizmová a sezamová pasta 85 % [vařená cizma 46 % (cizma, voda), voda, řepkový olej, sezamová pasta 9 %, kvasný ocet lihový, sůl, česnek, kmín, regulátor kyselosti: kyselina citronová], paprikový toping 15 % [marinovaná červená paprika 9 % (červená paprika, cukr, kvasný ocet lihový, sůl, regulátor kyselosti: kyselina citronová), kešu ořechy 2%, vařená sušená rajčata (sušená rajčata, voda, sůl), řepkový olej, cibulový extrakt, kvasný ocet lihový, citronová šťáva, kmín, česnek, koriandr, konzervant: sorban draselný].
- Allergens
- NutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Czech Republic
- Barcode
- 5901592127548
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus?
Hummus contains 267 kcal per 100 g.
How much sugar is in Hummus?
Hummus has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hummus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hummus contain?
According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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