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Hovis seeded deli rolls
Hovis seeded deli rolls by Hovis provides 312 kcal per 100 g, with 3.8 g of sugars and 10.5 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category and comes in a 4 rolls pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 312 kcal | 269 +16% |
| Total fat | 10.9 g | 4.6 +139% |
| Saturated fat | 1.9 g | 1.1 +75% |
| Carbohydrates | 39.9 g | 46.1 −13% |
| Total sugars | 3.8 g | 5 −24% |
| Added sugars | 1.9 g | 2.1 −9% |
| Dietary fiber | 5.9 g | 4.4 +34% |
| Protein | 10.5 g | 9.2 +14% |
| Salt | 1 g | 1.2 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 846 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (with added Calcium, Iron, Vitamin B3, Vitamin B₁), Water, Mixed Seeds 12%(Brown Linseed, Toasted Brown Linseed, Toasted Sunflower Seeds, Sunflower Seeds, Poppy Seeds, Pumpkin Seeds, Millet Seeds, Golden Linseed), Yeast, Vegetable Oil (Palm, Rapeseed), Granulated Sugar, Fermented Wheat Flour, Salt, E471, E472e, Malted Barley Flour, Soya Flour, Wheat Protein, Ascorbic Acid (Vitamin C)
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 rolls
- Sold in
- United Kingdom
- Barcode
- 5010003063808
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hovis seeded deli rolls?
Hovis seeded deli rolls contains 312 kcal per 100 g.
How much sugar is in Hovis seeded deli rolls?
Hovis seeded deli rolls has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hovis seeded deli rolls healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hovis seeded deli rolls contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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