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Houmous topped with pesto & parmigiano reggiano

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score B NOVA 3

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Houmous topped with pesto & parmigiano reggiano

by Lidl 150 g in Hummus Barcode 4056489198314
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Houmous topped with pesto & parmigiano reggiano by Lidl provides 303 kcal per 100 g, with 1.1 g of sugars and 7.8 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 150 g pack. Contains: milk, sesame seeds.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
3.6 g · Moderate
Sugars
1.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 303 kcal 247 +23%
Total fat 24 g 18.1 +32%
Saturated fat 3.6 g 2.3 +60%
Carbohydrates 11.8 g 12.9 −8%
Total sugars 1.1 g 2.1 −49%
Added sugars 0 g 0.6 −100%
Dietary fiber 5.4 g 5.1 +6%
Protein 7.8 g 6.6 +18%
Salt 0.7 g 1.1 −37%

Category average across 3114 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 18%
Sugars lower 45%
Salt lower 14%
Saturated fat higher 8%
Protein top 15%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

45% Cooked Chickpeas (Chickpeas, Water), Rapeseed Oil, Water, 11% Sesame Seed Paste, 3% Basil In Sunflower Oil (Basil, Sunflower Oil, Salt, Acidity Regulator: Sodium Carbonate), Concentrated Lemon Juice, Garlic Purée, 1% Medium Fat Hard Cheese (Regato Cheese (Milk), Anti - caking Agent: Potato Starch), Parmigiano Reggiano P.D.O. Hard Cheese Shavings (Milk), Pine Nuts, Cornflour, Preservative: Potassium Sorbate

Palm oil freeNot vegan
Allergens
MilkSesame seeds

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Sold in
United Kingdom
Barcode
4056489198314

Prices reported by shoppers

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Frequently asked questions

How many calories are in Houmous topped with pesto & parmigiano reggiano?

Houmous topped with pesto & parmigiano reggiano contains 303 kcal per 100 g.

How much sugar is in Houmous topped with pesto & parmigiano reggiano?

Houmous topped with pesto & parmigiano reggiano has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Houmous topped with pesto & parmigiano reggiano healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Houmous topped with pesto & parmigiano reggiano vegan?

Based on its ingredient list, it is not vegan.

What allergens does Houmous topped with pesto & parmigiano reggiano contain?

According to the label data it contains: Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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