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Houmous au sésame et huile d'olive 3,2%
Préparation culinaire à base de pois chiches et de purée de graines de sésame, à l'huile d'olive 3,2%
Houmous au sésame et huile d'olive 3,2% by Monoprix provides 232 kcal per 100 g, with 0.5 g of sugars and 9.2 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 115 g pack. Contains: milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 232 kcal | 247 −6% |
| Total fat | 17 g | 18.1 −6% |
| Saturated fat | 2.2 g | 2.3 |
| Carbohydrates | 6.7 g | 12.9 −48% |
| Total sugars | 0.5 g | 2.1 −77% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 7.8 g | 5.1 +52% |
| Protein | 9.2 g | 6.6 +39% |
| Salt | 1 g | 1.1 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3113 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiche 48 %, purée de graines de _sésame_ 20 %, _fromage_ blanc, préparation à base de jus de citron concentré (eau, jus de citron à base de concentré, acidifiant : E330, conservateur : E202, antioxydant : E300, épaississant : E414, extraits naturels de citron), huile de colza, huile d'olive vierge extra 3,2 %, sel, ail, eau, conservateur : E202, antioxydant : E330.
- Allergens
- MilkSesame seeds
- May contain traces
- CeleryCrustaceansEggsFishGlutenMolluscsMustardSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 115 g
- Sold in
- France
- Barcode
- 3350030211264
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous au sésame et huile d'olive 3,2%?
Houmous au sésame et huile d'olive 3,2% contains 232 kcal per 100 g.
How much sugar is in Houmous au sésame et huile d'olive 3,2%?
Houmous au sésame et huile d'olive 3,2% has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous au sésame et huile d'olive 3,2% healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Houmous au sésame et huile d'olive 3,2% vegan?
Based on its ingredient list, it is not vegan.
What allergens does Houmous au sésame et huile d'olive 3,2% contain?
According to the label data it contains: Milk, Sesame seeds. It may also contain traces of celery, crustaceans, eggs, fish, gluten, molluscs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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