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Houmous à la Menthe
Houmous à la Menthe by Ensoleil'ade provides 300 kcal per 100 g, with 1 g of sugars and 5.8 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 175 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 175 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 525 kcal | 247 +22% | |
| Total fat | 23.9 g | 41.8 g | 54% | 18.1 +32% |
| Saturated fat | 1.7 g | 3 g | 15% | 2.3 −25% |
| Carbohydrates | 13.1 g | 22.9 g | 8% | 12.9 |
| Total sugars | 1 g | 1.8 g | 2.1 −53% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 4.3 g | 7.5 g | 27% | 5.1 −16% |
| Protein | 5.8 g | 10.2 g | 20% | 6.6 −12% |
| Salt | 1.1 g | 1.9 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiches 57% (pois chiches 75.5%, eau, sel), huile de colza, petits pois, jus de citron concentré, oignon, sel, ail, menthe 0.5%, persil, épices
Product details
- Quantity
- 175 g
- Serving size
- 175 g
- Labels & certifications
- No preservatives
- Sold in
- France
- Barcode
- 3585510021457
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous à la Menthe?
Houmous à la Menthe contains 300 kcal per 100 g and about 525 kcal per serving (175 g).
How much sugar is in Houmous à la Menthe?
Houmous à la Menthe has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous à la Menthe healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Houmous à la Menthe vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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