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Houmous
Houmous by Ensoleil'ade provides 299 kcal per 100 g, with 0.6 g of sugars and 5.2 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Classic hummus category and comes in a 170 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 299 kcal | 266 +12% |
| Total fat | 26 g | 20.6 +26% |
| Saturated fat | 1.9 g | 2.4 −22% |
| Carbohydrates | 9.2 g | 11.5 −20% |
| Total sugars | 0.6 g | 1.2 −49% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 5.1 g | 5.2 |
| Protein | 5.2 g | 6.9 −25% |
| Salt | 1.2 g | 1 +16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Classic hummus products on Foodmetria.
Compared with other classic hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiche 60%, huile de colza, eau, jus de citron concentré, graines de tournesol, sel, ail, épices. Traces éventuelles de: lait, céleri.
- May contain traces
- CeleryMilk
Product details
- Quantity
- 170 g
- Labels & certifications
- VegetarianNo preservativesNo coloringsNutriscoreNutriscore Grade ATriman
- Sold in
- France
- Barcode
- 3585510029187
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous?
Houmous contains 299 kcal per 100 g.
How much sugar is in Houmous?
Houmous has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Houmous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Houmous contain?
No allergens are listed in the label data. It may also contain traces of celery, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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