View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hot & Spicy Pretzel Thins
Hot & Spicy Pretzel Thins by M&S Food provides 438 kcal per 100 g, with 8 g of sugars and 9.1 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 438 kcal | 399 +10% | |
| Total fat | 13 g | 13 g | 17% | 9.6 +35% |
| Saturated fat | 1 g | 1 g | 5% | 3.1 −68% |
| Carbohydrates | 70.3 g | 70.3 g | 26% | 67.9 |
| Total sugars | 8 g | 8 g | 5.7 +39% | |
| Added sugars | 0 g | 0 g | 0% | 3.4 −100% |
| Dietary fiber | 1.7 g | 1.7 g | 6% | 3.9 −57% |
| Protein | 9.1 g | 9.1 g | 18% | 10.2 −10% |
| Salt | 1.8 g | 1.8 g | 2.8 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Utable Wheatflour. nut * allergy Rapeseed Oil - Sugar - Barley Malt . Extract - Rice Flour Sea Salt. Potato Starch. Cayenne Pepper - Emulsifier: Soya Lecithin Raising Agent: Sodium Bicarbonate Dried Lemon Yeast Extract. Natural Flavouring - Dried Onions Dried Garlic Natural Colour: Paprika Extract. Capsicum Extract - Chilli Extract - Antioxidant: Extracts of Rosemary - Acidity Regulator: É524.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Triman
- Sold in
- United Kingdom
- Barcode
- 29398706
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hot & Spicy Pretzel Thins?
Hot & Spicy Pretzel Thins contains 438 kcal per 100 g and about 438 kcal per serving (1 portion (100 g)).
How much sugar is in Hot & Spicy Pretzel Thins?
Hot & Spicy Pretzel Thins has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hot & Spicy Pretzel Thins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hot & Spicy Pretzel Thins contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 More pretzel
View all →
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
e NOVA 4 More from M&S Food
View all →
a NOVA 4 
b NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 3 
a NOVA 1