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Hot pockets sandwiches white meat chicken
Hot pockets sandwiches white meat chicken by Nestlé provides 120 kcal per 100 g, with 1.7 g of sugars and 4.2 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Sandwiches (241 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 289 kcal | 187 −36% | |
| Total fat | 5 g | 12 g | 15% | 8.2 −39% |
| Saturated fat | 2.5 g | 6 g | 30% | 2.9 −14% |
| Carbohydrates | 15.4 g | 37.1 g | 13% | 20.1 −23% |
| Total sugars | 1.7 g | 4 g | 4.4 −62% | |
| Added sugarsUSDA | 0.8 g | 1.9 g | 4% | 6.1 −87% |
| Dietary fiber | 0.8 g | 2 g | 7% | 1.7 −51% |
| Protein | 4.2 g | 10 g | 20% | 7.9 −48% |
| Salt | 1.1 g | 2.6 g | 1 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cooked chicken breast with rib meat ground and formed (chicken breast with rib meat, water, modified food starch, salt, sodium phosphate), broccoli, cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto [color]), imitation cheddar cheese (water, modified food starch, casein, soybean oil, whey, contains 2% or less of salt, sodium aluminum phosphate, sodium phosphate, lactic acid, sodium citrate, natural flavor, annatto [color]), palm oil, margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), onions, 2% or less of seasoning (whey, cheddar/blue cheeses [pasteurized milk, cheese cultures, salt, enzymes], buttermilk, natural flavor, maltodextrin, coconut oil, disodium phosphate, cultured whole milk, citric acid, lactic acid, extractives of annatto and turmeric), whey, modified food starch, soybean oil, fractionated palm oil, chicken fat (cooked chicken fat, natural flavoring), yeast, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), seasoning (whey, soybean oil, maltodextrin, cheddar/blue cheeses [milk, cheese cultures, salt, enzymes], nonfat milk, salt, natural flavors, milk protein concentrate, disodium phosphate, cultured milk, citric acid, extractives of annatto, paprika, and turmeric [color]), salt, sodium stearoyl lactylate, soy flour, egg white.
- Allergens
- EggsGlutenMilkSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Sandwiches (241 g)
- Sold in
- United States
- Barcode
- 0043695056303
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hot pockets sandwiches white meat chicken?
Hot pockets sandwiches white meat chicken contains 120 kcal per 100 g and about 289 kcal per serving (2 Sandwiches (241 g)).
How much sugar is in Hot pockets sandwiches white meat chicken?
Hot pockets sandwiches white meat chicken has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hot pockets sandwiches white meat chicken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hot pockets sandwiches white meat chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hot pockets sandwiches white meat chicken contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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