Nutrition report ready

Honey Wheat Bread

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Arnold / Oroweat (St. Millie's) product.

Nutri-Score A NOVA 4

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Honey Wheat Bread

by Arnold / Oroweat (St. Millie's) in Breads Barcode 0071314059114
Very good nutritional quality
Ultra-processed food

Honey Wheat Bread by Arnold / Oroweat (St. Millie's) provides 170 kcal per 100 g, with 4.3 g of sugars and 10.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0 g · Low
Sugars
4.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 slices (47 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 80 kcal 286 −41%
Total fat 1.1 g 0.5 g 1% 5.3 −80%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 44.7 g 21 g 8% 48.4 −8%
Total sugars 4.3 g 2 g 4.6 −7%
Added sugars 0.9 g 0.4 g 1% 2.6 −64%
Dietary fiber 17 g 8 g 29% 4.5 +277%
Protein 10.6 g 5 g 10% 9.6 +11%
Salt 1.1 g 0.5 g 1.3 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
25% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
4.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
1.1 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
17 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other breads

Calories lower 2%
Sugars higher 35%
Salt lower 37%
Saturated fat lower 1%
Protein top 25%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, whole grain wheat flour, wheat gluten, yeast, oat fiber, resistant corn starch, honey, soluble corn flour, molasses, salt, calcium sulfate, datem, cellulose gum, potassium chloride, wheat starch, calcium propionate (a preservative), monoglycerides, monocalcium phosphate, maltodextrin, soybean oil, carrageenan gum, ethoxylated mono - and diglycerides, vinegar, citric acid, ascorbic acid, soy lecithin.

May contain palm oilNot vegan
Allergens
GlutenSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 slices (47 g)
Sold in
United States
Barcode
0071314059114

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Wheat Bread?

Honey Wheat Bread contains 170 kcal per 100 g and about 80 kcal per serving (2 slices (47 g)).

How much sugar is in Honey Wheat Bread?

Honey Wheat Bread has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Honey Wheat Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey Wheat Bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey Wheat Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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