View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Honey Uncured Ham
Honey Uncured Ham by Oscar Mayer provides 125 kcal per 100 g, with 5.4 g of sugars and 17.9 g of protein. That is 190% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 16 oz pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 70 kcal | 250 −50% | |
| Total fat | 2.7 g | 1.5 g | 2% | 17.1 −84% |
| Saturated fat | 1.9 g | 1.1 g | 6% | 6.9 −72% |
| Carbohydrates | 5.4 g | 3 g | 1% | 3.4 +56% |
| Total sugars | 5.4 g | 3 g | 1.8 +190% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −90% |
| Protein | 17.9 g | 10 g | 20% | 21.5 −17% |
| Salt | 2.3 g | 1.3 g | 2.7 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ham, water, honey, cultured dextrose*, contains less than 2% of salt, sugar, vinegar, cultured celery juice, sodium phosphates, cherry powder, browned with caramel color,
- Allergens
- Celery
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 1 serving (56 g)
- Labels & certifications
- No glutenNo preservatives
- Sold in
- United States
- Barcode
- 0044700031476
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Honey Uncured Ham?
Honey Uncured Ham contains 125 kcal per 100 g and about 70 kcal per serving (1 serving (56 g)).
How much sugar is in Honey Uncured Ham?
Honey Uncured Ham has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Uncured Ham healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Uncured Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Uncured Ham contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d NOVA 3
a
d NOVA 3
d NOVA 3 More prepared meats
View all →
e NOVA 4
d NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4 More from Oscar Mayer
View all →
d NOVA 4
d NOVA 4
e NOVA 3
d NOVA 4
e NOVA 4
e NOVA 4