Honey Roasted Sunflower Kernels

by Zee Zee's in Sunflower seeds Barcode 0810358032659
Average nutritional quality

Honey Roasted Sunflower Kernels by Zee Zee's provides 559 kcal per 100 g, with 14.7 g of sugars and 17.7 g of protein. That is 385% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
44.1 g · High
Saturated fat
5.9 g · High
Sugars
14.7 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 559 kcal 6 kcal 565
Total fat 44.1 g 0.4 g 1% 45.9
Saturated fat 5.9 g 0.1 g 1% 5.6 +5%
Carbohydrates 29.4 g 0.3 g 0% 15.8 +87%
Total sugars 14.7 g 0.1 g 3 +385%
Dietary fiber 3 g 0 g 0% 9.1 −67%
Protein 17.7 g 0.2 g 0% 22.5 −22%
Salt 0.5 g 0 g 1.9 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 22%
Sugars higher 2%
Salt higher 44%
Saturated fat higher 34%
Protein top 84%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1.0g
Sold in
United States
Barcode
0810358032659

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Roasted Sunflower Kernels?

Honey Roasted Sunflower Kernels contains 559 kcal per 100 g and about 6 kcal per serving (1.0g).

How much sugar is in Honey Roasted Sunflower Kernels?

Honey Roasted Sunflower Kernels has 14.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Honey Roasted Sunflower Kernels healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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