Honey Rings

by Despar 375 g in Extruded cereals Barcode 8001300802587
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Honey Rings by Despar provides 386 kcal per 100 g, with 38 g of sugars and 5.8 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Extruded cereals category and comes in a 375 g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.5 g · Low
Sugars
38 g · High
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 386 kcal 385
Total fat 1.9 g 5 −62%
Saturated fat 0.5 g 1.1 −54%
Carbohydrates 85 g 74.6 +14%
Total sugars 38 g 21.7 +75%
Dietary fiber 2.7 g 7.4 −63%
Protein 5.8 g 8.8 −34%
Salt 1.5 g 0.7 +101%

Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories higher 45%
Sugars higher 3%
Salt higher 8%
Saturated fat lower 33%
Protein top 86%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
375 g
Labels & certifications
No palm oil
Sold in
Italy
Barcode
8001300802587

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Rings?

Honey Rings contains 386 kcal per 100 g.

How much sugar is in Honey Rings?

Honey Rings has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey Rings healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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