Honey raisin bran muffins

in Pastries Barcode 0038361448544
Poor nutritional quality
Ultra-processed food

Honey raisin bran muffins provides 320 kcal per 100 g, with 22 g of sugars and 4 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
3 g · Moderate
Sugars
22 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 muffins (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 320 kcal 160 kcal 388 −18%
Total fat 16 g 8 g 10% 17.8 −10%
Saturated fat 3 g 1.5 g 8% 7.5 −60%
Carbohydrates 44 g 22 g 8% 51 −14%
Total sugars 22 g 11 g 25.8 −15%
Dietary fiber 2 g 1 g 4% 2.3 −12%
Protein 4 g 2 g 4% 5.7 −29%
Salt 0.8 g 0.4 g 0.6 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 21%
Sugars lower 37%
Salt higher 32%
Saturated fat lower 20%
Protein top 74%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, sugar, eggs, soybean oil, enriched flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), raisins, palm oil, honey, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat bran, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour). contains 2% or less of each of the following: molasses (molasses, wheat starch, soy lecithin), high fructose corn syrop, food starch - modified, salt, sodium bicarbonate, vital wheat gluten, whey (milk), nonfat milk, soy lecithin, dry honey (honey, high fructose corn syrup, wheat starch, corn syrup, soy flour, calcium stearate, soy lecithin), acidic sodium aluminum phosphate, mono - and diglycerides, mixed tocopherols, ascorbic aciid and citric acid (antioxidants), monocalcium phosphate, emulsifier (mono - and diglycerides, propylene glycol ester of fatty acids, sodium stearoyl lactylate), wheat starch, caramel color, calcium propionate (preservative), egg whites, soy flour.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 12

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 muffins (50 g)
Sold in
United States
Barcode
0038361448544

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Honey raisin bran muffins?

Honey raisin bran muffins contains 320 kcal per 100 g and about 160 kcal per serving (1/2 muffins (50 g)).

How much sugar is in Honey raisin bran muffins?

Honey raisin bran muffins has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Honey raisin bran muffins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey raisin bran muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey raisin bran muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Honey raisin bran muffins? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pastries

View all →