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Honey Oat Granola
Cereals mix
Honey Oat Granola by Bob's Red Mill provides 420 kcal per 100 g, with 20.3 g of sugars and 10.1 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 12 oz (340 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (69 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 420 kcal | 290 kcal | 390 +8% | |
| Total fat | 10.1 g | 7 g | 9% | 9 +12% |
| Saturated fat | 1.5 g | 1 g | 5% | 2.2 −34% |
| Carbohydrates | 73.9 g | 51 g | 19% | 66.3 +12% |
| Total sugars | 20.3 g | 14 g | 18.2 +11% | |
| Added sugars | 29.4 g | 20.3 g | 41% | 13 +127% |
| Dietary fiber | 7.3 g | 5 g | 18% | 8 −10% |
| Protein | 10.1 g | 7 g | 14% | 10.2 |
| Salt | 0.2 g | 0.2 g | 0.7 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats, cane sugar, brown rice, canola oil, honey, molasses, oat syrup solids, salt, vanilla extract (vanilla bean extractives, alcohol, water), mixed tocopherols (antioxidant).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz (340 g)
- Serving size
- 1 serving (69 g)
- Labels & certifications
- KosherKosher Checkwhole grain
- Sold in
- Panama, United States
- Barcode
- 0039978002853
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Oat Granola?
Honey Oat Granola contains 420 kcal per 100 g and about 290 kcal per serving (1 serving (69 g)).
How much sugar is in Honey Oat Granola?
Honey Oat Granola has 20.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Oat Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Oat Granola vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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