Honey Oat Granola

by Bob's Red Mill 12 oz (340 g) in Breakfast cereals Barcode 0039978002853

Cereals mix

Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Honey Oat Granola by Bob's Red Mill provides 420 kcal per 100 g, with 20.3 g of sugars and 10.1 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 12 oz (340 g) pack.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
1.5 g · Low
Sugars
20.3 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (69 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 420 kcal 290 kcal 390 +8%
Total fat 10.1 g 7 g 9% 9 +12%
Saturated fat 1.5 g 1 g 5% 2.2 −34%
Carbohydrates 73.9 g 51 g 19% 66.3 +12%
Total sugars 20.3 g 14 g 18.2 +11%
Added sugars 29.4 g 20.3 g 41% 13 +127%
Dietary fiber 7.3 g 5 g 18% 8 −10%
Protein 10.1 g 7 g 14% 10.2
Salt 0.2 g 0.2 g 0.7 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 27%
Sugars higher 41%
Salt lower 35%
Saturated fat higher 42%
Protein top 36%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain rolled oats, cane sugar, brown rice, canola oil, honey, molasses, oat syrup solids, salt, vanilla extract (vanilla bean extractives, alcohol, water), mixed tocopherols (antioxidant).

Palm oil freeNot veganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz (340 g)
Serving size
1 serving (69 g)
Labels & certifications
KosherKosher Checkwhole grain
Sold in
Panama, United States
Barcode
0039978002853

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Oat Granola?

Honey Oat Granola contains 420 kcal per 100 g and about 290 kcal per serving (1 serving (69 g)).

How much sugar is in Honey Oat Granola?

Honey Oat Granola has 20.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Honey Oat Granola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey Oat Granola vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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