Honey Nut Toasted Oats Cereal

by Market Basket in Breakfast cereals Barcode 0049705004890
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Honey Nut Toasted Oats Cereal by Market Basket provides 390 kcal per 100 g, with 29.3 g of sugars and 7.3 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0 g · Low
Sugars
29.3 g · High
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/4 cup (41 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 160 kcal 390
Total fat 4.9 g 2 g 3% 9 −46%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 80.5 g 33 g 12% 66.3 +21%
Total sugars 29.3 g 12 g 18.2 +60%
Added sugars 24.2 g 9.9 g 20% 13 +86%
Dietary fiber 4.9 g 2 g 7% 8 −39%
Protein 7.3 g 3 g 6% 10.2 −28%
Salt 1.7 g 0.7 g 0.7 +161%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories higher 46%
Sugars higher 16%
Salt higher 4%
Saturated fat lower 1%
Protein top 76%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oat flour, sugar, wheat starch, honey, salt, calcium carbonate, trisodium phosphate, caramel color, molasses, natural flavor. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitr

Palm oil freeNot vegan
Allergens
Gluten

Additives 3

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 1/4 cup (41 g)
Sold in
United States
Barcode
0049705004890

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Nut Toasted Oats Cereal?

Honey Nut Toasted Oats Cereal contains 390 kcal per 100 g and about 160 kcal per serving (1 1/4 cup (41 g)).

How much sugar is in Honey Nut Toasted Oats Cereal?

Honey Nut Toasted Oats Cereal has 29.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey Nut Toasted Oats Cereal healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey Nut Toasted Oats Cereal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey Nut Toasted Oats Cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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