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Honey Nut Crispy Oats
Honey Nut Crispy Oats by Millville provides 343 kcal per 100 g, with 29 g of sugars and 9 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 19.5 oz (1 lb 3.5 oz) 552g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/4 cup (41g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 141 kcal | 385 −11% | |
| Total fat | 3.7 g | 1.5 g | 2% | 5 −26% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 68.5 g | 28.1 g | 10% | 74.6 −8% |
| Total sugars | 29 g | 11.9 g | 21.7 +34% | |
| Added sugars | 29.6 g | 12.1 g | 24% | 16.5 +79% |
| Dietary fiber | 5.7 g | 2.3 g | 8% | 7.4 −22% |
| Protein | 9 g | 3.7 g | 7% | 8.8 |
| Salt | 2.9 g | 1.2 g | 0.7 +285% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain oat flour, sugar, _wheat_ starch, honey, salt, calcium carbonate, trisodium phosphate, caramel color, molasses, natural flavor, ferric orthophosphate (source of iron), niacinamide (vitamin B3), zinc oxide, thiamin mononitrate (vitamin B1), calcium panthothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), folic acid
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 19.5 oz (1 lb 3.5 oz) 552g
- Serving size
- 1 1/4 cup (41g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 4309100207934
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Nut Crispy Oats?
Honey Nut Crispy Oats contains 343 kcal per 100 g and about 141 kcal per serving (1 1/4 cup (41g)).
How much sugar is in Honey Nut Crispy Oats?
Honey Nut Crispy Oats has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey Nut Crispy Oats healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Nut Crispy Oats vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Nut Crispy Oats contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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