Nutrition report ready
Honey crunch & oats frosted corn and wheat flakes cereal with granola…
NOVA 4
View detailsHoney crunch & oats frosted corn and wheat flakes cereal with granola clusters, honey crunch & oats
Honey crunch & oats frosted corn and wheat flakes cereal with granola clusters, honey crunch & oats by Clover Valley provides 400 kcal per 100 g, with 20 g of sugars and 7.5 g of protein. That is 13% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 160 kcal | 389 | |
| Total fat | 1.3 g | 0.5 g | 1% | 7.8 −84% |
| Carbohydrates | 85 g | 34 g | 12% | 69.5 +22% |
| Total sugars | 20 g | 8 g | 17.7 +13% | |
| Added sugarsUSDA | 17.5 g | 7 g | 14% | 9.3 +88% |
| Dietary fiber | 5 g | 2 g | 7% | 7.7 −35% |
| Protein | 7.5 g | 3 g | 6% | 10.3 −27% |
| Salt | 0.6 g | 0.3 g | 0.8 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Degermed yellow corn meal, whole grain wheat, granola clusters (whole grain rolled oats, brown sugar, whole grain wheat flakes, corn syrup, oat flour, honey, canola oil, caramel colors, natural flavor, maltodextrin, mixed tocopherols [preservative]), sugar, contains 2% or less of each of the following: salt, corn syrup, barley malt extract, honey, maltodextrin, natural and artificial flavor. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate, ferric orthophosphate), niacinamide, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b12 (cyanocobalamin), calcium d-pantothenate, folic acid.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (40 g)
- Sold in
- United States
- Barcode
- 0076924569275
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey crunch & oats frosted corn and wheat flakes cereal with granola clusters, honey crunch & oats?
Honey crunch & oats frosted corn and wheat flakes cereal with granola clusters, honey crunch & oats contains 400 kcal per 100 g and about 160 kcal per serving (1 cup (40 g)).
How much sugar is in Honey crunch & oats frosted corn and wheat flakes cereal with granola clusters, honey crunch & oats?
Honey crunch & oats frosted corn and wheat flakes cereal with granola clusters, honey crunch & oats has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey crunch & oats frosted corn and wheat flakes cereal with granola clusters, honey crunch & oats healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey crunch & oats frosted corn and wheat flakes cereal with granola clusters, honey crunch & oats vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey crunch & oats frosted corn and wheat flakes cereal with granola clusters, honey crunch & oats contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 10, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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