Honey bran mini muffins
Honey bran mini muffins provides 277 kcal per 100 g, with 22.3 g of sugars and 5.4 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 muffins (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 277 kcal | 310 kcal | 388 −29% | |
| Total fat | 8.9 g | 10 g | 13% | 17.8 −50% |
| Saturated fat | 1.8 g | 2 g | 10% | 7.5 −76% |
| Carbohydrates | 42.9 g | 48 g | 17% | 51 −16% |
| Total sugars | 22.3 g | 25 g | 25.8 −14% | |
| Added sugarsUSDA | 22.3 g | 25 g | 50% | 19.4 +15% |
| Dietary fiber | 5.4 g | 6 g | 21% | 2.3 +137% |
| Protein | 5.4 g | 6 g | 12% | 5.7 −5% |
| Salt | 1.2 g | 1.3 g | 0.6 +82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 5.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, brown cane sugar, unbleached unbromated whole wheat flour (whole wheat flour, ascorbic acid [added as a dough conditioner], enzyme), eggs, wheat bran, expeller pressed soybean oil, unbleached unbromated enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, egg whites, honey, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), food starch-modified, whey (milk), dry whole milk, salt, soy lecithin, natural flavor, xanthan gum, citric acid.
- Allergens
- EggsGlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 muffins (112 g)
- Sold in
- United States
- Barcode
- 0041415292918
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Honey bran mini muffins?
Honey bran mini muffins contains 277 kcal per 100 g and about 310 kcal per serving (4 muffins (112 g)).
How much sugar is in Honey bran mini muffins?
Honey bran mini muffins has 22.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey bran mini muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey bran mini muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey bran mini muffins contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 3 
c 
c NOVA 3 More pastries
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 3