Home style soup mix corn chowder

in Soups Barcode 0041149120020
Bad nutritional quality
Ultra-processed food

Home style soup mix corn chowder provides 367 kcal per 100 g, with 10 g of sugars and 6.7 g of protein. That is 181% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
10 g · Moderate
Salt
5.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 136 +169%
Total fat 8.3 g 2.5 g 3% 5 +67%
Saturated fat 1.7 g 0.5 g 3% 2.1 −19%
Carbohydrates 70 g 21 g 8% 17.2 +307%
Total sugars 10 g 3 g 3.6 +181%
Dietary fiber 3.3 g 1 g 4% 2.4 +37%
Protein 6.7 g 2 g 4% 5.7 +18%
Salt 5.9 g 1.8 g 2.4 +143%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5500 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of fiber
3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other soups

Calories higher 10%
Sugars higher 9%
Salt higher 9%
Saturated fat higher 28%
Protein top 24%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maltodextrin, dehydrated vegetables (corn, potatoes, red and green bell peppers, carrot), wheat flour, modified corn starch, creamer (partially hydrogenated soybean oil, corn syrup solids, sodium caseinate, mono and diglycerides, dipotassium phosphate, soy lecithin), salt, corn masa, chicken fat, sugar, nonfat dry milk, hydrolyzed soy protein, dextrose autolyzed yeast extract dehydrated onion, natural and artificial flavors (soybeans, wheat, annatto, turmeric), spices, guar and xanthan gum, disodium inosinate, disodium guanylate, silicon dioxide (anti-cake).

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0041149120020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Home style soup mix corn chowder?

Home style soup mix corn chowder contains 367 kcal per 100 g and about 110 kcal per serving (1/4 cup (30 g)).

How much sugar is in Home style soup mix corn chowder?

Home style soup mix corn chowder has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Home style soup mix corn chowder healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Home style soup mix corn chowder vegan?

Based on its ingredient list, it is not vegan.

What allergens does Home style soup mix corn chowder contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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