HOLIE'S granola low carb
HOLIE'S granola low carb by Holie's provides 490 kcal per 100 g, with 3.2 g of sugars and 22 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 350g pack. Contains: gluten, nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 490 kcal | 390 +26% |
| Total fat | 33 g | 9 +265% |
| Saturated fat | 4 g | 2.2 +82% |
| Carbohydrates | 18 g | 66.3 −73% |
| Total sugars | 3.2 g | 18.2 −82% |
| Added sugars | 0 g | 13 −100% |
| Dietary fiber | 16 g | 8 +99% |
| Protein | 22 g | 10.2 +116% |
| Salt | 0 g | 0.7 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zonnebloempitten 33%, SOJAVLOKKEN 18%, Cichoreiwortelvezel 10%, AMANDELEN 7%, VOLKOREN SPELTVLOKKEN 6%, Lijnzaad 6%, VOLKOREN HAVERVLOKKEN 6%, VOLKOREN GERSTVLOKKEN 6%, PINDAKAAS (10% PINDA) 5%, TARWEGLUTEN 3%. Kan rogge, hazelnoot, cashew en pecannoot bevatten.
- Allergens
- GlutenNutsPeanuts
Product details
- Quantity
- 350g
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8720256082330
Prices reported by shoppers
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Frequently asked questions
How many calories are in HOLIE'S granola low carb?
HOLIE'S granola low carb contains 490 kcal per 100 g.
How much sugar is in HOLIE'S granola low carb?
HOLIE'S granola low carb has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is HOLIE'S granola low carb healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is HOLIE'S granola low carb vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does HOLIE'S granola low carb contain?
According to the label data it contains: Gluten, Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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