Hodgson mill, pancake mix, buttermilk

by Hodgson Mill in Pancake mixes Barcode 0071518020286
Not enough data to compute
Processed food

Hodgson mill, pancake mix, buttermilk by Hodgson Mill provides 325 kcal per 100 g, with 7.5 g of sugars and 10 g of protein. That is 37% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Pancake mixes category. Contains: milk.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0 g · Low
Sugars
7.5 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 325 kcal 130 kcal 358 −9%
Total fat 3.8 g 1.5 g 2% 4.6 −19%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 72.5 g 29 g 11% 61.1 +19%
Total sugars 7.5 g 3 g 11.9 −37%
Dietary fiber 12.5 g 5 g 18% 4.5 +180%
Protein 10 g 4 g 8% 12.7 −21%
Salt 2.1 g 0.8 g 1.9 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pancake mixes

Calories lower 19%
Sugars lower 35%
Salt higher 48%
Saturated fat lower 1%
Protein top 45%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Stone ground whole wheat flour, oat bran, yellow corn meal, brown milled flax seed, buttermilk, sugar, leavening (monocalcium phosphate, baking soda), salt.

Not vegan
Allergens
Milk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (40 g)
Sold in
United States
Barcode
0071518020286

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hodgson mill, pancake mix, buttermilk?

Hodgson mill, pancake mix, buttermilk contains 325 kcal per 100 g and about 130 kcal per serving (1/4 cup (40 g)).

How much sugar is in Hodgson mill, pancake mix, buttermilk?

Hodgson mill, pancake mix, buttermilk has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hodgson mill, pancake mix, buttermilk healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hodgson mill, pancake mix, buttermilk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hodgson mill, pancake mix, buttermilk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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