Higos secos by el Granero integral

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Higos secos

by el Granero integral in Dried figs Barcode 8422584019162
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Higos secos by el Granero integral provides 249 kcal per 100 g, with 42 g of sugars and 3 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried figs category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
42 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 249 kcal 274 −9%
Total fat 1 g 1.7 −42%
Saturated fat 0 g 0.3 −100%
Carbohydrates 64 g 58.5 +9%
Total sugars 42 g 47.5 −12%
Protein 3 g 3.5 −14%
Salt 0 g 0.5 −98%

Category average across 727 Dried figs products on Foodmetria.

Compared with other dried figs

Calories lower 16%
Sugars lower 20%
Salt lower 21%
Saturated fat lower 1%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicCertified B CorporationES-ECO-002-CMGreen Dot
Sold in
Spain
Barcode
8422584019162

Prices reported by shoppers

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Frequently asked questions

How many calories are in Higos secos?

Higos secos contains 249 kcal per 100 g.

How much sugar is in Higos secos?

Higos secos has 42 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Higos secos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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