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High Protein Porridge Original Flavour
High Protein Porridge Original Flavour by Jungle provides 379 kcal per 100 g, with 14.2 g of sugars and 18.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereals and their products category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 189 kcal | 389 | |
| Total fat | 6.2 g | 3.1 g | 4% | 7.8 −21% |
| Saturated fat | 1.9 g | 1 g | 5% | 1.6 +18% |
| Carbohydrates | 58 g | 29 g | 11% | 69.5 −17% |
| Total sugars | 14.2 g | 7.1 g | 17.7 −20% | |
| Dietary fiber | 8.8 g | 4.4 g | 16% | 7.7 +14% |
| Protein | 18.3 g | 9.2 g | 18% | 10.3 +78% |
| Salt | 0.8 g | 0.4 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Serving size
- 50 g
- Sold in
- United States
- Barcode
- 6009518604230
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Porridge Original Flavour?
High Protein Porridge Original Flavour contains 379 kcal per 100 g and about 189 kcal per serving (50 g).
How much sugar is in High Protein Porridge Original Flavour?
High Protein Porridge Original Flavour has 14.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is High Protein Porridge Original Flavour healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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