High protein bar

by John West in Snacks Barcode 0788434113502
Poor nutritional quality
Ultra-processed food

High protein bar by John West provides 447 kcal per 100 g, with 9.4 g of sugars and 30.6 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
22.4 g · High
Saturated fat
8.2 g · High
Sugars
9.4 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 447 kcal 380 kcal 453
Total fat 22.4 g 19 g 24% 25.3 −12%
Saturated fat 8.2 g 7 g 35% 6.8 +22%
Carbohydrates 36.5 g 31 g 11% 48.9 −25%
Total sugars 9.4 g 8 g 18.7 −50%
Added sugars 4 g 3.4 g 7% 8.8 −55%
Dietary fiber 4.7 g 4 g 14% 6.7 −30%
Protein 30.6 g 26 g 52% 13.3 +130%
Salt 0.4 g 0.3 g 1.1 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 41%
Sugars lower 48%
Salt lower 35%
Saturated fat higher 28%
Protein top 8%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts, protein blend [(ohyeah! blend consisting of whey protein isolate, soy protein isolate, milk protein isolate, milk protein concentrate, calcium caseinate), hydrolyzed gelatin], chocolate coating [chocolate liquor, maltitol, cocoa butter, sodium caseinate, milk fat, soy lecithin (an emulsifier), sucralose, vanillin (an artificial flavor), vanilla and salt], caramel (sugar, corn syrup, non fat dry milk, maltitol syrup, cocoa butter, corn starch, butter, sucralose, soy lecithin, natural and artificial flavors), soy nuts, glycerine, peanut flour, fractionated palm kernel oil, lecithin (an emulsifier), natural and artificial flavors, salt, sucralose and potassium sorbate added as a preservative.

Contains palm oilNot vegan
Allergens
MilkPeanutsSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (85 g)
Sold in
France, United States
Barcode
0788434113502

Prices reported by shoppers

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Frequently asked questions

How many calories are in High protein bar?

High protein bar contains 447 kcal per 100 g and about 380 kcal per serving (1 bar (85 g)).

How much sugar is in High protein bar?

High protein bar has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is High protein bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is High protein bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does High protein bar contain?

According to the label data it contains: Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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