High Fiber Wheat Cranberry Loaf

by Gardenia 400 g in Sliced breads Barcode 4806502726457
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

High Fiber Wheat Cranberry Loaf by Gardenia provides 297 kcal per 100 g, with 15.3 g of sugars and 9.7 g of protein. That is 253% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 400 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
2.8 g · Moderate
Sugars
15.3 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 72g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 297 kcal 214 kcal 259 +15%
Total fat 2.8 g 2 g 3% 4.4 −36%
Saturated fat 2.8 g 2 g 10% 0.7 +276%
Carbohydrates 58.3 g 42 g 15% 44.1 +32%
Total sugars 15.3 g 11 g 4.3 +253%
Added sugars 2.9 g 2.1 g 4% 1.7 +71%
Dietary fiber 6.9 g 5 g 18% 4.7 +48%
Protein 9.7 g 7 g 14% 9 +8%
Salt 0.4 g 0.3 g 1.2 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2222 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 7%
Sugars higher 1%
Salt lower 4%
Saturated fat higher 2%
Protein top 26%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

High Protein Wheat Flour, Water, Wholemeal Flour, Sweetened Dried Cranberries, Refined Sugar, Whey Powder, Pure Vegetable Shortening, Baker's Yeast, Dough Improver, Iodized Salt, Mineral Yeast Food, Calcium Propionate, Vitamin A, Folic Acid.

May contain palm oilNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
72g
Sold in
United States
Barcode
4806502726457

Prices reported by shoppers

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Frequently asked questions

How many calories are in High Fiber Wheat Cranberry Loaf?

High Fiber Wheat Cranberry Loaf contains 297 kcal per 100 g and about 214 kcal per serving (72g).

How much sugar is in High Fiber Wheat Cranberry Loaf?

High Fiber Wheat Cranberry Loaf has 15.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is High Fiber Wheat Cranberry Loaf healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is High Fiber Wheat Cranberry Loaf vegan?

Based on its ingredient list, it is not vegan.

What allergens does High Fiber Wheat Cranberry Loaf contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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