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Super fine & soft wholemeal bread
Super fine & soft wholemeal bread by Gardenia provides 225 kcal per 100 g, with 4 g of sugars and 14.6 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 57 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 225 kcal | 128 kcal | 286 −22% | |
| Total fat | 3.3 g | 1.9 g | 2% | 5.3 −37% |
| Saturated fat | 1.6 g | 0.9 g | 5% | 1 +66% |
| Carbohydrates | 34.2 g | 19.5 g | 7% | 48.4 −29% |
| Total sugars | 4 g | 2.3 g | 4.6 −12% | |
| Added sugars | 16.4 g | 9.3 g | 19% | 2.6 +525% |
| Dietary fiber | 6.1 g | 3.5 g | 13% | 4.5 +36% |
| Protein | 14.6 g | 8.3 g | 17% | 9.6 +52% |
| Salt | 0.8 g | 0.5 g | 1.3 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal Wheat flour, sucrose, Wheat gluten, skimmed milk powder, vegetable oil (palm), common sali, malt, emu!sifiers, Baker's yeast, inulin (prebiotic), honey, calcium propionate, yeast nutrients (ammonium sulphate, sodium chloride, calcium sulphate), calcium carbonate, edible gum, flavouring, thiamine (vitamin BI), riboflavin (vitamin B2), niacin (vitamin B3), iron (hydrogen reduced iron)
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 57 g
- Labels & certifications
- No cholesterol
- Sold in
- France
- Barcode
- 8888247111206
Prices reported by shoppers
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Recipe & label changes
-
September 30, 2026
- Nutri-Score: — → a
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Super fine & soft wholemeal bread?
Super fine & soft wholemeal bread contains 225 kcal per 100 g and about 128 kcal per serving (57 g).
How much sugar is in Super fine & soft wholemeal bread?
Super fine & soft wholemeal bread has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Super fine & soft wholemeal bread healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Super fine & soft wholemeal bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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