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High fibre White bread
High fibre White bread by Gardenia provides 265 kcal per 100 g, with 2.8 g of sugars and 9.5 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 400 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 265 kcal | 151 kcal | 259 | |
| Total fat | 4 g | 2.3 g | 3% | 4.4 −7% |
| Saturated fat | 1.6 g | 0.9 g | 5% | 0.7 +113% |
| Carbohydrates | 47.7 g | 27.2 g | 10% | 44.1 +8% |
| Total sugars | 2.8 g | 1.6 g | 4.3 −35% | |
| Added sugars | 9.6 g | 5.5 g | 11% | 1.7 +461% |
| Dietary fiber | 7.5 g | 4.3 g | 15% | 4.7 +61% |
| Protein | 9.5 g | 5.4 g | 11% | 9 +5% |
| Salt | 1.1 g | 0.6 g | 1.2 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Unbleached), Polydextrose (Prebiotic), Sucrose, Vegetable Oil (Palm), Baker's Yeast, Low Erucic Rapeseed Oil, Common Salt, Skimmed Milk Powder, Dextrose, Gluten, Emulsifiers, Calcium Propionate, Yeast Nutrients (Ammonium Sulphate, Sodium Chloride, Calcium Sulphate), Food Acid (E575), Vitamins And Minerals [Niacin (Vitamin B3), Tricalcium Phosphate, Hydrogen Reduced Iron, Thiamine (Vitamin B1), Riboflavin (Vitamin B2)]
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 2 slices (57 g)
- Sold in
- France
- Barcode
- 8888247121144
Prices reported by shoppers
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Frequently asked questions
How many calories are in High fibre White bread?
High fibre White bread contains 265 kcal per 100 g and about 151 kcal per serving (2 slices (57 g)).
How much sugar is in High fibre White bread?
High fibre White bread has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High fibre White bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High fibre White bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does High fibre White bread contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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