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High Fiber Honey Nut
High Fiber Honey Nut by Magic Spoon provides 417 kcal per 100 g, with 5.6 g of sugars and 36.1 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 7 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 36g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 150 kcal | 390 +7% | |
| Total fat | 16.7 g | 6 g | 8% | 9 +84% |
| Saturated fat | 2.8 g | 1 g | 5% | 2.2 +26% |
| Carbohydrates | 41.7 g | 15 g | 5% | 66.3 −37% |
| Total sugars | 5.6 g | 2 g | 18.2 −70% | |
| Added sugars | 5.6 g | 2 g | 4% | 13 −57% |
| Dietary fiber | 0 g | 0 g | 0% | 8 −100% |
| Protein | 36.1 g | 13 g | 26% | 10.2 +254% |
| Salt | 1.7 g | 0.6 g | 0.7 +155% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pea Protein, Tapioca Starch, High Oleic Sunflower Oil, Soluble Tapioca Fiber, Sugar, Natural Flavors, Honey, Salt, Monk Fruit Extract, Stevia Leaf Extract.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 oz
- Serving size
- 36g
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0810104461344
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Fiber Honey Nut?
High Fiber Honey Nut contains 417 kcal per 100 g and about 150 kcal per serving (36g).
How much sugar is in High Fiber Honey Nut?
High Fiber Honey Nut has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is High Fiber Honey Nut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Fiber Honey Nut vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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