Heringssalat mit Roter Beete

by Golßener 200 g in Herring fillets Barcode 4024698462830
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Heringssalat mit Roter Beete by Golßener provides 204 kcal per 100 g, with 13 g of sugars and 2.4 g of protein. That is 395% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category and comes in a 200 g pack. Contains: eggs, fish, milk, mustard.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
13 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 204 kcal 206
Total fat 15 g 15.3
Saturated fat 2.4 g 3 −21%
Carbohydrates 14 g 3.4 +312%
Total sugars 13 g 2.6 +395%
Added sugars 11.7 g 1.9 +498%
Dietary fiber 0.4 g 0.3 +39%
Protein 2.4 g 13.5 −82%
Salt 2.3 g 3 −23%

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories higher 40%
Sugars higher 2%
Salt lower 49%
Saturated fat lower 24%
Protein top 99%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

42% HERINGSFILETS*, 12% Rote Beete, Trinkwasser, Rapsöl, Zucker, Zwiebeln, SAHNE, Gurken, Apfel, Branntweinessig, Dextrose, Stärke, Speisesalz, EIGELBPULVER, Gewürze, Säureregulator Natriumacetate, Verdickungsmittel (Guarkernmehl, Xanthan, Johannisbrotkernmehl), SENFSAAT, Aroma, Konservierungsstoffe (Kaliumsorbat, Natriumbenzoat).

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishMilkMustard

Additives 5

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
Germany
Barcode
4024698462830

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heringssalat mit Roter Beete?

Heringssalat mit Roter Beete contains 204 kcal per 100 g.

How much sugar is in Heringssalat mit Roter Beete?

Heringssalat mit Roter Beete has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Heringssalat mit Roter Beete healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Heringssalat mit Roter Beete vegan?

Based on its ingredient list, it is not vegan.

What allergens does Heringssalat mit Roter Beete contain?

According to the label data it contains: Eggs, Fish, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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