Heringsfilets in Sahnesauce

by Sea Gold 400 g in Herring fillets Barcode 4316268647519
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Heringsfilets in Sahnesauce by Sea Gold provides 329 kcal per 100 g, with 4.5 g of sugars and 7.1 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category and comes in a 400 g pack. Contains: eggs, fish, milk, mustard, hühnereieigelb pulver.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
4.1 g · Moderate
Sugars
4.5 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 329 kcal 206 +59%
Total fat 31 g 15.3 +102%
Saturated fat 4.1 g 3 +35%
Carbohydrates 5.4 g 3.4 +59%
Total sugars 4.5 g 2.6 +71%
Added sugars 20.6 g 1.9 +958%
Protein 7.1 g 13.5 −47%
Salt 2.4 g 3 −19%

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories higher 3%
Sugars higher 25%
Salt higher 49%
Saturated fat higher 13%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

60% Sahnesauce (Rapsöl, 7,6% _Sahne_, 7% marinierte Zwiebel [Zwiebel, Wasser, Speisesalz, Säureregulator: Essigsäure], 6% marinierte Gurken [Gurken, Wasser, Branntweinessig, Zucker, Speisesalz], Wasser, 3% marinierte Apfelstücke [Apfel, Wasser, Zucker, Säureregulator: Citronensäure, Antioxidationsmittel: Ascorbinsäure), Zucker, _Joghurt_, Branntweinessig, Speisesalz, _Hühnereieigelb-Pulver_, _Magermilchpulver_, Senf [Wasser, _Senfsaat_, Branntweinessig, Zucker, Speisesalz, Gewürze], _Senfsaat_, Säureregulator: Citronensäure; Aromen), 40% marinierte Heringsfilets (94% _Hering_, Speisesalz, Zucker, Branntweinessig)

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishMilkMustardHühnereieigelb pulver
May contain traces
Celery

Additives 3

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
SustainableSustainable fisheryNo preservativesOmega-3High in Omega 3Sustainable Seafood MSC
Sold in
Germany
Barcode
4316268647519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heringsfilets in Sahnesauce?

Heringsfilets in Sahnesauce contains 329 kcal per 100 g.

How much sugar is in Heringsfilets in Sahnesauce?

Heringsfilets in Sahnesauce has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Heringsfilets in Sahnesauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Heringsfilets in Sahnesauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Heringsfilets in Sahnesauce contain?

According to the label data it contains: Eggs, Fish, Milk, Mustard, Hühnereieigelb pulver. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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